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Outside Ankle Pain And Peroneal Tendonitis

Outside Ankle Pain

Outside Ankle Pain Outside ankle pain can be caused by a number of issues, ranging from minor sprains and irritation to serious injuries like fractures and tendonitis. Whether your ankle pain is acute or chronic, it’s important to determine the underlying cause of your discomfort and find an effective treatment plan to get back to living … Read more

Lower Back Pain While Standing For Too Long

Lower back pain relief

Muscle Strain Lower back pain when standing for too long can be caused by a variety of conditions, including muscle strain, degenerative disc disease, and spinal stenosis. Muscle strain is a common cause of lower back pain when standing for too long. This can occur when the muscles in the back become overworked or fatigued, leading to small … Read more

Pickleball Injuries, Prevention, and How Matterhorn Fit Can Help

Pickle ball racquet

Pickleball Injuries and Prevention Pickleball has been growing in popularity in recent years. This racquet sport, which combines elements of badminton, tennis, and table tennis, can be played indoors or outdoors on a court that is similar in size to a doubles badminton court. The appeal of pickleball lies in its accessibility and versatility. One … Read more

Matterhorn Fit collaborates with NCH Healthcare System

Matterhorn Fit, an elite sports rehab facility in Bonita Springs and Naples, was founded in 2018, got started in 2019 and has quickly grown to serve more than 60 professional athletes, 11 Olympians and thousands of other active people. Its co-founders are CEO Ryan Vesce, who played professional hockey for 14 years, and his former … Read more

Osteoarthritis – It is possible to avoid total knee replacement

Osteoarthritis (OA) Knee

Osteoarthritis (OA) Osteoarthritis (OA) is the most common form of arthritis that can affect any joint and impacts about 3.3% of the world population. It is a major contributor to functional and social impairment, disability, and reduced independence in older adults. Joints most affected include the knees, hands, spine, hips, and the big toe. Commonly, pain is … Read more