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#1 Non-Surgical Treatment For Hip Labral Tear

Hip labral tear

Treatment for Hip Labral Tear A hip labral tear is an injury to the soft cartilage that lines the hip joint. The hip labrum acts as a stabilizer and cushion, helping to protect the femur and the acetabulum from friction. When this cartilage is torn due to a trauma or overuse, it can cause pain in the … Read more

Outside Ankle Pain And Peroneal Tendonitis

Outside Ankle Pain

Outside Ankle Pain Outside ankle pain can be caused by a number of issues, ranging from minor sprains and irritation to serious injuries like fractures and tendonitis. Whether your ankle pain is acute or chronic, it’s important to determine the underlying cause of your discomfort and find an effective treatment plan to get back to living … Read more

Lower Back Pain While Standing For Too Long

Lower back pain relief

Muscle Strain Lower back pain when standing for too long can be caused by a variety of conditions, including muscle strain, degenerative disc disease, and spinal stenosis. Muscle strain is a common cause of lower back pain when standing for too long. This can occur when the muscles in the back become overworked or fatigued, leading to small … Read more

Osteoarthritis – It is possible to avoid total knee replacement

Osteoarthritis (OA) Knee

Osteoarthritis (OA) Osteoarthritis (OA) is the most common form of arthritis that can affect any joint and impacts about 3.3% of the world population. It is a major contributor to functional and social impairment, disability, and reduced independence in older adults. Joints most affected include the knees, hands, spine, hips, and the big toe. Commonly, pain is … Read more

What is Plantar Fasciitis?

balance for Plantar Fasciitis

What is Plantar Fasciitis? Plantar fasciitis is one of the most common conditions linked to heel pain, however, the exact cause of pain is poorly understood. The plantar fascia is a very strong, dense connective tissue that runs across the bottom of the foot from the heel bone (calcaneus) to the toes and, therefore, supports … Read more

Matterhorn Fit Partners with Clean Juice in Naples & Estero, Florida

Clean Juice Matterhorn Fit

Located in Naples and Bonita Springs, Florida, Matterhorn Fit offers chronic pain relief, rehabilitation, personal training, and elite sports training to Olympians, professional athletes, and thousands of active individuals. We take pride in our dedication to the health and wellness of our clients by providing all individuals access to the same process used by the … Read more